"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself." -John Bingham, running speaker and writer
My favorite part of the above quote is 'Don't let worn-out beliefs stop you from moving beyond yourself.' These words meant a lot to me today because I was able to do a yoga pose that I had previously thought was almost impossible for me. I had convinced myself through a worn out belief of something that was just not true. I broke free of this mind cage by first visualizing myself doing the very thing I thought I could not do (visualization is very powerful). I successfully completed the pose and in that moment I realized first-hand the power that old worn out belief patterns have to stop us from doing things we really want to do. What old, worn out beliefs about what you think you cannot do are stopping you from achieving your long-held dreams or goals?
My name is Linda James and I create free weight loss and fitness motivational pictures to inspire and encourage you on your fitness journey. Please feel free to share my pictures on your blog or on social networking sites like Facebook, Twitter, Tumblr, Etc. I create new weight loss and fitness motivation pictures regularly so drop by soon to see what's new.
I thought it might be a good idea to mention that I will be posting new pictures less frequently than I used to. In the past Itried to put a new picture up on this blog every single day but after a year and over 700 posts it has become a little more difficult to find new ideas on a daily basis. I want to only post pictures when I have a good idea; I don’t want to put up any old graphic just for the sake of daily continuity. So if you have not seen a new post on here for several days, don’t think I’ve disappeared, just know that I will put something up as soon as I have a good idea for a new picture.