Friday, May 15, 2015

It's Never Too Late To Start Over

Hi everyone, hope you like my latest motivational gif. I haven't been posting regularly on here for some time (been really busy on my Tumblr blogs), but hope to regain my momentum with some new pics here in the coming days...see you soon :)
Starting slow is still a start
Remember why you started.
If you’re tired of starting over, stop giving up. 
Everyone starts somewhere…just keep going.    
Every day is a new beginning, take a deep breath and start again. 
Stop saying I wish, start saying I will 
Do what you have always wanted to do, it’s never too late to start.
Start now. Make it happen! 
It’s never too late to start over. It’s never too late to be happy. 
Motivation gets you started habit keeps you going. 
Imagine a new story for your life and start living it.
Starting over sucks, so keep going. 
Stop wishing, start doing.
The key to success is to start before you are ready.
Think big, start small.
You don’t have to be great to start but you have to start to be great!

Tuesday, April 7, 2015

Life is Full of Obstacle ILLUSIONS

You can either allow the obstacles in your life to be the excuse for your failure or you can make them the reason behind your success.

(Click image to view larger)

Fruit is Nature's Candy

Fruits are nutrient dense, they taste delicious and they satisfy a sweet craving…Eat more fruit!

(Click image to view larger)

Friday, March 13, 2015

Consistency Is Key

Consistency births results...keep going!

Wednesday, March 11, 2015

You Can Try Again

Every day is another chance to change your life...If you don’t like what you’re getting then change what you’re doing...keep trying and never give up.

Monday, January 26, 2015

100 Day Challenge

I posted this on MotiveWeight 3 years ago and today I received a request for it so I thought it would be a good idea to repost it.

The 100 Day Challenge Count-Up card was created by Wayne Bartlet HERE is the Facebook link for it.

(Click the image for a larger version)

Thursday, January 1, 2015

Happy New Year!

Happy New Year! May 2015 be your best year ever!

Wednesday, December 24, 2014

A Holi-DAY (or two, or three) Can Be Part Of A Healthy Lifestyle

Fitness and healthy weight loss is a lifestyle that allows for Christmas indulgences, so eat, drink and be merry.

Merry Christmas Everyone! :)

Monday, October 27, 2014

If It Doesn't Challenge You It Doesn't Change You

If it doesn’t challenge you it doesn’t change you – I’ve always been fascinated by how much harder a person works when they have a tough personal trainer pushing them to do their best. With this in mind, whenever I feel myself slacking during my workout and wanting to take the easy route, I pretend Jillian Michaels is my trainer. I literally imagine her shouting at me, telling me to “Work harder!…Do 5 more reps!…Faster, faster!…Keep going!”. This has the effect of instantly making me work harder. Try this little trick yourself (with a trainer of your choice) the next time you need extra motivation to increase the intensity of your workout…it works!

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